EPISODIO 785 – Cómo hacer una pasta cremosa de atún y espinacas en UNA BANDEJA | Receta SALUDABLE de 30 minutos RECETA COMPLETA AQUÍ: VISITE TIENDA.COM ¡Use el código de cupón ONAFORK para obtener un 10 % de descuento en su pedido! TU APOYO AYUDA A ESPAÑA EN UN FORK A SEGUIR ADELANTE: APOYAME EN PATREON: CONSIGUE TU CAMISETA DE ESPAÑA EN UN FORK AQUÍ: CONSIGUE TODO MI EQUIPO E INGREDIENTES EN MI TIENDA AFILIADA DE AMAZON: ———— ————————————————– — ***Nuevos videos todos los lunes y viernes – Recuerda suscribirte y hacer clic en el icono de campana para recibir notificaciones de nuevos videos*** ——————- ———————————————- Equipo e Ingredientes I use – Amazon Affiliate Links: MI SARTÉN ANTIADHERENTE: OLLAS Y SARTENES USO: MICRÓFONO USO: CÁMARA USO: PIMENTÓN AHUMADO DULCE: MI PAELLA DE ACERO AL CARBONO: MI PAELLA ESMALTADA: ARROZ REDONDO ESPAÑOL USO: CALDO DE PESCADO ESPAÑOL : TABLA DE CORTE DE MADERA: MI PROCESADOR DE ALIMENTOS: MORTERO Y MAJA: Spain on a Fork es miembro del Programa de Afiliados de Amazon. Si compras a través de estos enlaces, pagas el mismo precio y Spain on a Fork recibe una pequeña comisión, que ayuda con todos los gastos para mantener Spain on a Fork en marcha. Gracias por tu apoyo 🙂
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Yaaaay another 1 pan pasta recipe with canned fish, you are el rey of these dishes, pack such a punch!🌺❤🙏
this seems easy enough even for noob like me, I just wish you (and everyone, I think people from Mediterranean do this) wouldn't call pasta "healthy". breads, pastas, and stuff like that, it's not healthy, it's poison, it's okay occasionally, but not all the time. also, if you were to eat it all the time, it would make you fatt, and nothing that makes you fat is good for you. you can eat all kinds of meats, fruits and veggies, and even fry everything on lard, and maintain your weight, maybe even lose it, as long as you don't eat bread, pasta, and potatoes. or refined sugars. yes, pasta is as healthy as refined sugar. maybe I'm the only one who's bothered by it…
WONDERFUL recipe ❤. Once again 👍
I’m so glad I found your channel. I’ve been cooking for my grandpa who has carotid artery disease and struggles finding food he likes that is healthy (he was a meat and potatoes kind of guy).
Your recipes have been a hit. 🙏
Great food! I just prepared, yammy! Thank you!,
We really enjoyed this dish…delicious, satisfying, and easy. Had to keep adding broth, though, because the noodles took 15 plus minutes to al dente. Served it with a crusty ciabatta loaf. Heaven!
Maaan. I made this dish today and eating it after every second bite I couldn't help my self just saying out loud: "it's soooo gooood" 👍😍😀
Everyone loved it too! Thank you for this goodness! 💗
I made this for dinner tonight. It was good! Not sure why my tomatoes didn't thicken or why my room temp yogurt sort of looked curdled. I will definitely make this again! 😋
Definitely going to try ! ( I do not care for tuna salad- and until now, only ate tuna , in tuna noodle casserole !) This looks amazing- and so much healthier ! Thank you
Just made this tonight for the family. It's ABSOLUTELY delicious! Thank you so much!
Thank you! This is a fave of mine.
Love the cookbook idea!
This looks wonderful, l cant wait to make this! Thank you
❤️
you absolutely MUST organize a spain on a fork cookbook for us, Love your recipes
This looks fantastic!! Must make! Question: with the yogurt in the dish, if I need to reheat any left overs, is it safe to microwave? SHARED
We have just eaten this for our evening meal. Absolutely delicious.
Made this last night and it was really good, will definitely make again, thanks as always!
Made this for my wife for dinner tonight. Unfortunately after cooking we had to run to a 45 minute fitness class but we each had a big boy bite before we left. Holy cow I couldn’t wait for class to end to get to eat. When we got home we washed up real quick and had dinner. It was excellent. My wife isn’t a fan of tuna so I used an equal amount of canned chicken breast. I also used petite diced tomatoes with garlic and basil. It was very good. Can’t believe how much the spinach cooked down. This was a big hit and will be in my rotation regularly. Thank you.
Love it Albert. You really don't want us getting takeout, do you? I'm with you. This looks amazing. Thanks for sharing.
You’ve done it again! Another great simple recipe!
Looks fabulous Albert. Yes, a cookbook is a wonderful idea.
Mediocre at best. Very little flavor. I wish the comments would be from people who actually made the dish instead of nonsense. Don’t get me wrong I have made many of your delicious recipes and I love your channel. But this one was healthy yes but would never make it again.
The link for your cutting board takes you to a paella pan…
The frying pan is unavailable! Edit. One of your pans is not available, the nonstick one, not the set of pans.
we have a vegan tuna available that is amazing and now can't wait to make vegan tuna dishes
Yum, yum! Otra vez!
You mentioned "cream," earlier in the recipe.
Would it be OK to substitute double cream for the Greek yoghurt?
Cheers! 😋😋
Going away for a couple of weeks in our RV and this will be a perfect recipe to take the ingredients away and cook for dinner one night.
Looks delish going to make 😊
How much would a serving be?
👍👍 Just made it, and it's very nice!
Me faltan dos ingredientes pero mañana sin falta hago la receta.
Looks so delicious…Will make soon. Gracias! 🥰
Yes, cookbook would be great! This dish looks divine!
تبارك الله عليك الله جميل جدا 👍🏻👍🏻
THANKS,. 🙂
Not much on tuna, but would do this with chicken and homemade stock from cooking the chicken. Looks very good and comes together quickly.
Fantastic recipe as usual thank you
like video my ferind good
Hmm… I envision a riff off this with canned salmon instead.
Can you someday make Callos as well as Cocido a la madrilena?
Love how it’s pantry and cheap items. Great budget stretcher. Can’t wait to make but will use fresh tomatoes and sour cream this week. Thanks for sharing.